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The best known citrus fruit loaded with many nutrients like vitamin C and flavanoids, which reduce the risk of many diseases like diabetes, Alzheimer’s, cancer etc. Oranges are consumed as fresh fruit or for processing and pulp extraction.
Sapoata also known as chikoo or sapodilla is another delicious fruit. This fruit is available in round or oval shape with black seed at the centre. The fully ripe fruit has brown color flesh inside with sweet flavor. Sapota is rich in vitamins, minerals, antioxidants and has lots of advantages to health.